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April 12, 2026
NestBub Editorial
Guide notes
11 min read
A first birthday can make progress feel like a checklist, but development is not a performance. Raising Children Network frames 12 to 15 months as a time when toddlers explore what objects do, copy others, begin pretend play, use gestures, try words, stand or walk, and build cup and spoon skills.
Understanding often runs ahead of speech. Your toddler may look for shoes when you say shoes, bring a ball when you point, follow a simple instruction with a gesture, or hold up arms for a jumper. Keep language short and ordinary, then add the word your toddler is trying to say rather than turning every moment into a quiz.
Feelings can be big because independence and dependence are both growing. Your toddler might cling in unfamiliar places, protest at nappy changes, laugh at a repeated game, show affection to familiar people, or become upset when another child cries. Calm routines, positive attention, and predictable boundaries help more than expecting self-control.
Play is becoming more purposeful. Blocks to stack and knock down, cups to nest, pegs to post, balls to roll, board books to turn, boxes to fill and empty, toy phones, pretend cups, and simple puzzles can all support learning. Choose sturdy open-ended toys over tiny pieces, hard projectiles, or noisy gadgets that do all the work.
Food can shift toward family meals after the first birthday. Offer the same healthy foods as the family when they are soft, cut safely, and low in salt and added sugar. Keep meals supervised and seated, avoid eating while walking or playing, and expect mess while your toddler practises chewing, biting, spoon use, and cup control.
Milk planning changes at 12 months for many families. Raising Children Network says babies aged 6 to 12 months should drink cooled boiled water, breastmilk, or infant formula, and that after 12 months children can have full-fat cow's milk. Ask your GP, child health nurse, or dietitian about timing if your child was premature, has allergies, has growth concerns, or uses a specialised formula.
Breastfeeding can continue if it works for you and your child. If your toddler is bottle-fed, the 12-month visit is a good time to ask about moving milk into cups, bottle weaning, teeth, night feeds, iron-rich meals, allergies, and how much milk is right for your toddler's overall diet.
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